All posts tagged GERD recipes

Eggplant salad ingredients au natural

Roasted eggplant and red pepper salad

Roasted vegetables re-invent the vegetable and are a wonderful change from salads. For me, this dish evokes  so many comforting memories: friends and family gathered around the table, a community …

Green beans with red onion ingredients

The Hammer

The dietary restrictions of a GERD diet are a little terrifying when the doctor first gives you the diagnosis. I always fancied myself a great cook. The dietary limitations were …

Country Roads

My Story

This is my story of dealing with the serious condition of GERD (Gastroesophogeal Reflux Disease) that demanded I let go of so many foods that I love. This story has …