All posts tagged GERD

Zucchini ingredients 2

The Best Laid Schemes o’ Mice an’ Men

Maybe I am not blogging because I am busy developing recipes! I look back at the earlier posts and I have 3-4 each month until summer hit and it is …

Watermelon

Watermelon cooler and summer et al

I admire bloggers who have one post per week that arrives exactly on time. I guess I am not that blogger…..yet! It’s been a very busy summer and all the …

Sopa verde

Sopa Verde

When I lived in Barcelona for five years, I had a wonderful friend, Juan Antonio who was a great epicurea. He and his mother were from the southern city of …

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Workouts for Taming the Beast

I am an ex-Cross fitter but not by choice. For you who do not know what CrossFit is, check out crossfit.com for more information. It is a strength and conditioning …

Kettle bells

Why you need a Personal Trainer

One of the most daunting tasks on the road to good health is continuity and motivation in exercise. Taking the first step towards fitness and the discipline to go to …

Country Roads

My Story

This is my story of dealing with the serious condition of GERD (Gastroesophogeal Reflux Disease) that demanded I let go of so many foods that I love. This story has …